My take on C.O.P.D. and one of the things I do to cope with this debilitating disease.
Co2 builds up in the lungs and that is why you are short of breath. This exercise will not heal your lungs. It will however stretch your lungs so you can take in more air and expel more Co2.
All DONATIONS will go towards finding more ways to help more people...
The key to a great night's sleep is having your mind and your brain in sync. Know that they're very different from one another. The Brain is physical and the mind is spiritual and are not always looking in the same direction/spot, so to speak. We must be centered and balanced in mind and spirit in order to be more productive in life.
How many of you have woke up in pain. It's because you haven't had a good night's sleep. The reasons you didn't get a good night sleep varies by the person. Problems with family, money or the way you're forced to live because of tariffs making everything unafordable. Maybe your just trying to figure out which bill to pay this month and wh
How many of you have woke up in pain. It's because you haven't had a good night's sleep. The reasons you didn't get a good night sleep varies by the person. Problems with family, money or the way you're forced to live because of tariffs making everything unafordable. Maybe your just trying to figure out which bill to pay this month and what can wait for next month. What if I told you that you're only one good night's sleep away from cracking that morning smile you've been going without. We can work on this together.
We help you find your center in a way not thought of before. No one is the same, So we teach each of you a little different. We'll help train your body to find it's center and we can do this all on facetime or zoom. You are able to stay in the privacy of your own home.
A GOOD NIGHT'S SLEEP STARTS RIGHT HERE.
Welcome! So glad you stopped by. Reading this brings You one step closer to a great night sleep.
