Our sponsor DreamWheezer has ways to help you better cope with your C.O.P.D.

A GREAT NIGHT SLEEP STARTS with YOGA-SLEEP.COM WHERE WE CENTER YOUR MIND

EVERYONE SLEEPS DIFFERENTLY

The Art Of Yoga-Sleep Can Show You The Way To a GREAT Night's Sleep

A GREAT NIGHT SLEEP STARTS with YOGA-SLEEP.COM WHERE WE CENTER YOUR MIND

EVERYONE SLEEPS DIFFERENTLY

The Art Of Yoga-Sleep Can Show You The Way To a GREAT Night's Sleep

Welcome to The art of YOGA-SLEEP!

'WELCOME'

Welcome to The art of YOGA-SLEEP!

Our Mission Is Your Well-Being.

Some people can sleep for 12 hours and still wake up tired. With our help, you will be able to sleep for 6 hours and be wide awake when you rise for the day.

It's not the quantity of sleep you get. It's the quality of sleep/rest you get while under the covers.

With our help, you will find your center. When that happens you will actually feel the difference. You'll stand up straighter without trying. Your balance/aim will improve. You'll have a sense of calm you probably haven't had in a while.

You will sense when you're becoming a little off kilter and fix it in seconds with our methods, it will become second nature to you.

It's not the more sleep you get. It's the better sleep you get that will make your day go by like a summer breeze.

Your energy level will increase and your focus/concentration/comprehension levels will also become better.

Centering is the key. Most yoga instruction is about balance and they will teach you how to stand up straight. Once we teach your brain how to find it's balance point, everything else just comes to the center as a default.

That's not all we can help you with. We will show you that when your Brain and mind are in balance, you'll see things much more on the level instead of having to tilt your head like a puzzled puppy to het the right angle.

I'm in my late 60's and it seemed like I could trip over air when not paying attention. I was out of balance. Any one of us can be out of balance for many different reasons.

One thing that stands out is the fact everyone's legs are 2 different lengths. one is always shorter than the other. So, it puts a minor tilt to your hips making the top half of your body at an angle. We all seem to make up for this angle with a tilt of the head in the opposite direction as your hip tilt. This small adjustment throws your minds center off quilter. Here at YOGA-SLEEP.com we can show you how to reestablish that center point of balance

I haven't tripped on air or anything else for that matter in going on 6 years now and I have the YOGA-Sleep method to thank for that. It was thought of more of necessity because nothing else seemed to worked. I call it self healing and now you too can benefit from it also.

Many things in our lives work better when they're level, like the human body to refrigerators and central air units for starters. Find more on this at: https://www.youtube.com/@Dreamwheezer/community

When the Freon within it is level it makes the unit run more efficiently. Things cook more evenly on your stove/range when it's level. The human body is no different. We can't keep letting our brains slid to the side like the butter in an off center frypan.

Everyone's center is at a different degree of "off balance" and some may need a one on one video chat to get you on the right track.

If your sleep matters to you like it does me, let's talk.

Drop by the DreamWheezer community where we also keep you up on some of the latest in politic's.

https://www.youtube.com/@Dreamwheezer/community

To sleep better WE have to breathe better, All can benefit

BREATHE BETTER: Many of you may have different stages of C.O.P.D. or just have insomnia and are looking for a way you can get better sleep. All of us here at Yoga-Sleep are committed to helping more people sleep better by breathing better. if we can breathe better, we can sleep better.

My take on C.O.P.D. and one of the things I do to cope with this debilitating disease.

Co2 builds up in the lungs and that is why you are short of breath. This exercise will not heal your lungs. It will however stretch your lungs so you can take in more air and expel more Co2.

All DONATIONS will go towards finding more ways to help more people...

Any article for $29.95

Sync your Mind with your Brain

The key to a great night's sleep is having your mind and your brain in sync. Know that they're very different from one another. The Brain is physical and the mind is spiritual and are not always looking in the same direction/spot, so to speak. We must be centered and balanced in mind and spirit in order to be more productive in life.

Any Article for $29.95

Tune your body to wake without pain

How many of you awoke today with no pain? Congrats to you. You are one of the very few who has.

Now for the rest of us that are sometimes scared to take that next step for fear of even more pain. The reasons you didn't get a good night sleep varies by the person. Problems with family, money or the way you're forced to live because of tari

How many of you awoke today with no pain? Congrats to you. You are one of the very few who has.

Maybe your just trying to figure out which bill to pay this month and what can wait for your next paycheck.

What if I told you you're only one good night's sleep away from cracking that morning smile instead of that agony frown of pain. WE can help you dig out of that insomnia pit you may have fallen into. We can work on this together.

Show Less

Any Article for $29.95

Contact Us

Welcome! So glad you stopped by. Reading this brings You one step closer to a great night sleep.

A great night sleep is what we all seek every night. Let us show you how to reach that REM sleep we all seek.

YOGA-SLEEP

SLEEP IS YOUR MOST VALUABLE ASSET.

DON'T WASTE ANOTHER NIGHT.

WHEN YOU CAN'T SLEEP,
TELL YOGA-SLEEP

A GREAT NIGHT SLEEP STARTS with YOGA-SLEEP.COM WHERE WE CENTER YOUR MIND

A GREAT NIGHT SLEEP STARTS with YOGA-SLEEP.COM WHERE WE CENTER YOUR MIND

Blog

Welcome to The art of YOGA-SLEEP!

THE MIND IS IN THE CENTER OF THE BRAIN

To sleep better WE have to breathe better, All can benefit

BREATHE BETTER: Many of you may have different stages of C.O.P.D. or just have insomnia and are looking for a way you can get better sleep. All of us here at Yoga-Sleep are committed to helping more people sleep better by breathing better. if we can breathe better, we can sleep better.

Sync your Mind with your Brain

Tune your body to wake without pain

Tune your body to wake without pain

A centering wand is essential to find your Mind's Eye.

MAKE YOUR OWN SLEEP WAND OR BUY ONE HERE, THIS METHOD works

LET US SHOW YOU HOW THE SLEEP WAND CAN HELP YOU.

SLEEP WAND

SLEEP WANDS (Pick you the color of your new Sleep Wand)

SLEEP WANDS

SLEEP WANDS

Contact Us

Contact Us

Welcome! So glad you stopped by. Reading this brings You one step closer to a great night sleep.

YOGA-SLEEP

Get your 10% DISCOUNT on one of our SLEEP WANDS. (YOUR) Sleep concerns are important to us. Give us a shout-out to see if we can answer any concerns you may have.

A GREAT NIGHT SLEEP STARTS with YOGA-SLEEP.COM WHERE WE CENTER YOUR MIND

A GREAT NIGHT SLEEP STARTS with YOGA-SLEEP.COM WHERE WE CENTER YOUR MIND

Blog

Welcome to The art of YOGA-SLEEP!

THE MIND IS IN THE CENTER OF THE BRAIN

To sleep better WE have to breathe better, All can benefit

BREATHE BETTER: Many of you may have different stages of C.O.P.D. or just have insomnia and are looking for a way you can get better sleep. All of us here at Yoga-Sleep are committed to helping more people sleep better by breathing better. if we can breathe better, we can sleep better.

Sync your Mind with your Brain

Tune your body to wake without pain

Tune your body to wake without pain

A centering wand is essential to find your Mind's Eye.

MAKE YOUR OWN SLEEP WAND OR BUY ONE HERE, THIS METHOD works

LET US SHOW YOU HOW THE SLEEP WAND CAN HELP YOU.

SLEEP WAND

SLEEP WANDS (Pick you the color of your new Sleep Wand)

SLEEP WANDS

SLEEP WANDS

Subscribe

Contact Us

Contact Us

Welcome! So glad you stopped by. Reading this brings You one step closer to a great night sleep.

YOGA-SLEEP

Get your 10% DISCOUNT on one of our SLEEP WANDS. (YOUR) Sleep concerns are important to us. Give us a shout-out to see if we can answer any concerns you may have.

Like all other websites, we use cookies to better serve you.